The Complete 72-Hour Emergency Checklist for LA Families

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The Complete 72-Hour Emergency Checklist for LA Families

Preparing for the first 72 hours after a disaster is one of the most important steps an LA family can take. Earthquakes, wildfires, power outages, and sudden evacuations can happen with little warning, and the ability to remain self-sufficient for three days can make a significant difference in safety and recovery. This guide breaks down the essential items, planning steps, and local considerations every household in Los Angeles should follow.

Understanding Why 72 Hours Matter

The reason experts emphasise a 72-hour window is simple. After a major emergency, first responders prioritise the most critical cases. Roads may be blocked, utilities may be down, and communication networks can become overloaded. Families with supplies, water, and a clear plan can stay safe until assistance reaches their area. For a dense and diverse region like Los Angeles, being prepared is not optional — it’s necessary.

Core Supplies Every Household Must Store

Water and Hydration Essentials

Water is the most critical component of a 72-hour kit. Each family member should have a minimum of one gallon per day — enough for drinking, basic hygiene, and cooking if needed.

H3: What to Include

  • Pack sealed water bottles or store water in food-safe containers.
  • Add water purification tablets or a portable filter.
  • Keep a collapsible container for emergencies where you may need to collect water from a distribution point.

Food and Nutrition

Emergency food should require no cooking and have a long shelf life.

H3: Recommended Items

  • Canned vegetables, beans, tuna, or chicken
  • Ready-to-eat meals (MREs)
  • High-calorie energy bars
  • Instant foods that require minimal water
  • Manual can opener

Store items in a cool, dry place and rotate every six months to prevent spoilage.

Health, Safety, and Personal Protection Items

First Aid

A well-stocked first aid kit is crucial. Include bandages, antiseptic wipes, gauze, medical tape, tweezers, pain relievers, and any prescribed medications. Families with children or elderly members should prepare specialised medical supplies.

Hygiene and Sanitation Supplies

Disasters often disrupt plumbing, which can quickly create unsafe conditions. Include items such as:

  • Hand sanitiser
  • Moist towelettes
  • Garbage bags
  • Toilet paper
  • Basic toiletries

Safety Gear

Los Angeles is earthquake-prone, so protective gear matters.

  • Sturdy gloves
  • Dust masks or respirators
  • Protective eyewear
  • Emergency blankets
  • Flashlights with extra batteries

Communication and Navigation Tools

Staying Connected

Communication failures are common in emergencies. To stay informed and reachable, store:

  • A battery-powered or hand-crank radio
  • Backup power bank
  • Extra charging cables
  • Whistle for signalling
  • Printed list of emergency contacts

During wildfire events, phones drain faster due to heat and network congestion, making power backups essential.

Navigation and Evacuation Aids

Have paper maps of Los Angeles, including local roads and neighbourhood evacuation routes. GPS may fail, and knowing alternate ways out of your neighbourhood can save valuable time.

Family Documents and Financial Preparedness

Protecting Vital Records

Keep copies of important documents in a waterproof folder:

  • IDs
  • Insurance papers
  • Home and vehicle documents
  • Medical records
  • Contact lists

Having digital copies stored on an encrypted USB drive adds an additional layer of security.

Cash for Emergencies

Power outages often disrupt ATMs and card machines. Store small-denomination cash that can be used for fuel, food, or supplies.

Tools, Equipment, and Household Readiness

Basic Toolkit

A simple toolkit prepares you for small repairs or emergency adjustments. Include:

  • Multi-tool
  • Pliers
  • Adjustable wrench (important for turning off gas)
  • Duct tape
  • Nylon rope

Lighting and Heating

Flashlights, lanterns, glow sticks, and emergency candles help keep your home safe during outages. Avoid relying solely on your phone’s flashlight to preserve battery life.

Planning for Pets, Children, and Older Family Members

Pet Preparedness

Pets need their own 72-hour kits. Pack:

  • Pet food
  • Water
  • Medications
  • Leash and carrier
  • Comfort items

Children’s Needs

Kids may require extra essentials like formula, diapers, medication, or comfort toys to stay calm.

Support for Seniors

Older adults may need mobility aids, medical equipment, or additional medication reserves. Preparing early helps prevent medical emergencies during disasters.

Creating a Family Emergency Plan

A checklist is only effective when paired with a plan. Identify meeting points, discuss evacuation routes, and create a communication strategy if family members get separated. Every household should also practice earthquake drills, know how to shut off utilities, and keep shoes near the bed to avoid injuries from broken glass.

Maintaining and Updating Your Kit

Schedule reminders every six months to check expiration dates, replace batteries, rotate food, and update documents. Household needs evolve, so your kit should evolve with them.

Conclusion

A complete 72-hour emergency checklist gives Los Angeles families confidence and control during unpredictable events. When the next wildfire, earthquake, or power outage hits, the families who have prepared will be the ones who cope best, recover quickly, and support their neighbours. Preparation is an investment in safety and resilience.

What do you think of this guide? Share your thoughts in the comments below at bereadyla.org.

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Maya Ortiz

Maya Ortiz is an urban resilience planner and wildfire mitigation specialist with fifteen years designing neighborhood hazard plans and defensible-space programs across Southern California. Based in Los Angeles, California, she has led community-driven neighborhood plan development for high-risk foothill communities, authored municipal guidance on home hardening and fuel reduction, and coordinated multi-agency wildfire exercises. Her expertise includes neighborhood evacuation routing, vegetation management, and community risk assessment. Recognized by the Los Angeles County Office of Emergency Management, Maya consults with city councils and neighborhood councils.

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